Challenges in 21st Century

People in this world today are meant to be better than the people from the past, thanks to the development of the technology. With better technologies come better medicines, better transportation, and better ways of communication. All of these developments are meant to help people’s life more convenient and healthier. The question is do we really feel more convenient and healthier?

Unfortunately, the more convenience we have the more tiredness it brings. Obviously, everybody wants a convenient life and they have to work really hard for it.  In the process of working for it, they have to struggle with many troubles and as they struggle with it, worry comes. Every day, there are tones of things that we need to worry about. Our safety, family, career, relationship, etc. Money is one of the biggest worry, everything now is required money to get. Therefore, we always have to think about money. The other big element that leads to worry is honor. We put our honor too high that we have to care about our appearance, action and speech because other people might judge you by them. Back in the Stone Age, all we needed to worry is food and shelter. 

So, how can we still aim for the good life without worrying about all the stuff that I mentioned? Well, start by enjoying every moment you have and try to not let other distraction bother you at that time. There are certain methods to clean your mind from distraction like doing yoga or meditation.